Stephanie Rooker rocks, but Bobby Flay????? Ewwww!!!! Anyway...Kim, you have the moves!

cool episode... dream analysis (or not! :P), on the street interviews (one with live performance! cool beans...) and dance moves! fabulous...

I still think LA Woman is a pretty good vibe to move to and it's like 7 minutes long and even goes into cool down mode for you...

Did you make the list or did all DS staff contribute?

:D

what is the cb workout tune?

here's a blast from the 70's past:
http://youtube.com/watch?v=3NWa4PZm7gA

and another tune with less than terrific audio featuring Jimmy Hall/Wet Willie Band performing live:
http://youtube.com/watch?v=fDdx3eM74JA&feature=related

Risen Lord Jesus' Peace!
e.t./sue >> *:D (: +

I have a workout playlist on my I-pod.
It includes...

Dirrrty- Christina Aguilera
Hips Don't Lie- Shakira
The Beautiful people-Marilyn Manson
Sin Wagon-The Dixie Chicks
The Best of You- Foo Fighters
Icky Thump-The White Stripes
Personal Jesus-Marilyn Manson
Every You Every Me- Placebo
Can't Hold Us Down-Christina Aguilera & L'il Kim
La Tortura- Shakira
Blue Orchid- The White Stripes
(S)aint- Marilyn Manson
Foundations-Kate Nash
The Hardest Button to Button- The White Stripes
Firestarter- The prodigy
Heart Shaped Glasses-Marilyn Manson

I have to confess to Snap Your Fingers by Lil' Jon. And it is with no shortage of shame that I do so.

Stephanie Rooker's music is beautiful! I listen to her in my office and when I work out!

Thank you for introducing me to Stephanie Rooker!! I haven't turned my ipod to another album since.